We offer group yoga classes at corporations, condominiums, place of business, sporting facilities, churches, synagogues & schools.
The practice of yoga assists in stress management, promotes mental clarity and increases energy. The practice ultimately enhances performance in individuals and increases productivity for employers.
All programs begin at the introductory level with emphasis on proper alignment, as students progress together to higher levels.
To schedule a group class at your facility, an open space in any room is required as are non sticky mats for personal hygiene.
Each Session will be offered in Six week intervals.
ALL PROGRAMS BEGIN AT INTRODUCTORY LEVEL AS STUDENTS PROGRESS TOGETHER
Click here for our Suncoast Healthy Life Workplace Wellness Flyer